Monday, April 11, 2016

How to Avoid Stretch Marks?

In this article, we will discuss the stretch marks and how to avoid stretch marks? Stretch marks are streaks, strips or lines on the skin, it happens on hips, breasts, flank, butt, thighs and especially on  the abdomen. Stretch marks are extremely common and anyone can get them easily. They are the result of sudden stretching of skin, stretch marks happens due to rapid changes in body. When a person grows and gains weight and it happens to bodybuilders who takes steroid. Containing skin creams and ointments such as hydro cortisone for more than a few weeks.
Stretch marks can occur during pregnancy, puberty, rapid weight gain, weightlifting and numerous medical conditions. Most of the  women can get them during pregnancy and most of the men can get them during weightlifting or bodybuilding. Although they tend to affect women more than men, stretch marks are distinguished by linear, smooth bands on the skin that depending on skin color. It can appear as red, white or purple that fade over time to leave silvery pale marks. Although the skin is usually fairly elastic when it’s over stretched the normal production of collagen (it is protein that produce connective tissues in our skin) is disrupted  as a result. Scars called stretch marks may form. Mostly guys get stretch marks on their shoulder or chest and mostly girls get stretch marks on the abdomen and hips. Read more, to find out about stretch marks and how to avoid stretch marks.
how to avoid stretch marksStretch Marks Types:
There are two types of stretch marks:
  • First, it occurs due to rapid changes in body, for instance weight loosing
  • Second, it occurs due to pregnancy
Symptoms for Stretch Marks:
What are the signs of stretch marks? They commonly appear  in the places where large amounts of fats are deposited. Some other symptoms are given as follows:
  • With the passage of time,  lines convert into silver or white in color.
  • They appear as a scar.
  • They may also appear in patches of parallel lines.
  • The affected area becomes soft in touch.
  • Development of red, pink and purple lines on the skin.

Methods to Avoid Stretch Marks:

1.) Sugar to Avoid Stretch Marks

Sugar is the best home remedy for stretch marks. Take 1 tsp of sugar. Now add a few drops of lemon juice and almond oil. Stir it well and apply it on stretch marks. Rub it slightly for 10 to 15 minutes. Then take a shower. Use it at-least for 1 month for better results.

2.) Aloe Vera  to Avoid Stretch Marks

Aloe Vera is the best home remedy for hair and skin not only for face. It also helps in removing older stretch marks. Apply the gel of the natural Aloe Vera leaf or apply aloe Vera directly on affected area. After a few minutes, wash it with lukewarm water. Use it at least one month regularly for effective results.

3.) Potato Juice to Avoid Stretch Marks

Cut thick slice of a medium sized potato and rub it gently on stretch marks for a few minutes. When the potato juice gets dried rinsed it off with the lukewarm water. Potato juice is the best home remedy for skin.  It contains rich minerals and vitamins and it also helps in growing the skin cells.

4.) Water to Avoid Stretch Marks

Drinking water helps a lot not only in losing weight and for clearing stomach. It also helps to prevent various problems related to the skin like acne and stretch marks. Water is the easiest and effective remedy for stretch marks, which helps to heal the stretch marks quickly. Drink at least 10-12 glass of water daily to make your skin soft and hydrated.

5.) Olive Oil to Avoid Stretch Marks

Olive oil is the best home remedy it contains four major antioxidants, which helps in a cleanser, moisturizer and in protection of skin not only for hairs also for stretch marks. Olive oil helps in reducing stretch marks. Apply warm olive oil on affected area and after some time wash off with water. Or add vitamin E or vitamin E capsules in olive oil and rub it gently for effective results. See more: Treatment for Bleeding Gums

6.) Lemon Juice to Avoid Stretch Marks

Lemon juice is one the best home remedy and easy to use for stretch marks. Divide a lemon into 2 pieces and then take a half piece of lemon and rub it gently on stretch marks and then wash off with warm water. Lemon is one of the most well known remedy for stretch marks removal. It helps in the growth of cells and blood vessels to maintain the strength of skin. Lemon also helps as a remedy for tanning.

7.) Egg White to Avoid Stretch Marks

White egg helps in reducing stretch marks as they contain rich proteins and amino acid. Extract the white portion of 2 to 3 eggs and apply it through the help of brush on the affected area after cleaning it with water. And when it will get dry completely wash it off through the cold water.  After that, apply olive oil for moisturizing the skin. Continue the process daily at least for 2 to 3 weeks.

8.)  Apricots to Avoid Stretch Marks

Take 2 – 3 apricots, cut them and remove their seeds and grind them to form a paste. Then apply it on affected place. After 20 minutes, wash it with lukewarm water. Follow this remedy regularly and get the best results.

9.) Tea Tree Oil to Avoid Stretch Marks

Tea tree oil is the best home remedy it is effective for all types of skin problems. Tea tree oil contains antibiotic, anti- viral and inflammatory properties. It helps in removing stretch, marks rub/massage tea tree oil gently on affected area for best results.

10.)  Lavender Oil, Almond Oil And Chamomile Oil

Prepare a mixture of lavender, almond and chamomile oil. Mix two teaspoons of almond oil, mix half teaspoon of lavender and mix half teaspoon of chamomile oil. Stir it well and apply it on stretch marks. Lavender, almond and chamomile oil contains rich vitamins. Which helps in removing the stretch marks effectively and faster.

11.) Coffee to Avoid Stretch Marks

Take some coffee beans, grind them with warm water and aloe Vera gel. After making the fine paste of these ingredients, apply it on stretch marks for removing them. Do massage through this paste at least for  15 – 20 minutes. Then wash it off through water. Don’t forget to apply olive oil on your skin for moisturize your skin. Apply this remedy at least for 1 month regularly for best results.

12.)  Vaseline to Avoid Stretch Marks

Vaseline is a cream which not only helps you in winters it is also known as the best and simplest remedy for stretch marks. Use Vaseline on affected area for removing stretch marks from your body. You can use Vaseline for stretch marks removal during pregnancy also. Anyone one can apply it very easily.  Try to use it regularly for better results.

13.) Bio Oil to Avoid Stretch Marks

Bio oil is the most effective oil for stretch marks. It helps in fading and removing the stretch marks of your body.  It is easier to use and you can apply it during pregnancy as well. It is an effective remedy to remove stretch marks during pregnancy.

14.) Vitamin E to Avoid Stretch Marks

Vitamin E is known as the best remedy for hairs and face and also for stretch marks. Vitamin E helps to lighten your stretch marks effectively. You can use it with olive oil or you can apply it directly on your stretch marks. You can apply Vitamin E or vitamin E capsules on affected area. Vitamin E has antioxidants which help to prevent the damage of collagen that can lead to skin damage. If you have darker and long stretch marks. Then try to massage on affected  area on a regular basis for best results.

15.) Glycerin to Avoid Stretch Marks

Use glycerin (some sort of lotion) for fading stretch marks. The more you will moisturize your skin, it will help you to remove your stretch marks effectively. Try to make it your habit to glycerin your body on a regular basis. It will help you to make your body softer and smoother. Which helps in preventing less stretch in your skin. Any sort of lotion, moisturizer and glycerin helps you to remove your stretch marks. Try to apply it daily for softer and stretch free skin.
Source: howrid.com

Treating Post Delivery Stretch Marks


It is possible to treat post delivery stretch marks through some simple remedies. Read on to find tips for treating post delivery stretch marks.



During pregnancy, the skin on your abdomen stretches in order to accommodate the growing baby within you. This expansion can happen within a very short period of time and is precisely the reason why you are left with post delivery stretch marks. Now, the skin around your arms, thighs and hips also gets affected as they bear the increasing weight of your body. The breasts get swollen due to lactation and so you will find stretch marks there too. As you make an effort to get back into your earlier shape, you have to treat those stretch marks during post delivery period.



Wait For the Right Time

This is the very first step in this direction. Do not act in haste, always comply with the advice offered by your physician. He or she will guide you when the time is appropriate to engage in the stretch mark treatment exercise. Remember, you are still in the recovery stage and every action will have a direct impact on the well being of your baby and of course your health for the rest of your life. Since the stretch marks are natural, most fade away within a few weeks and you will have work on the removal of the rest.


Apply Stretch Mark Remover Creams

This should be done under the guidance of your dermatologist. Your cream should ideally contain Alpha Hydroxy Acids (AHA), that makes the dead cells on the upper layer of your skin to dissolve and they are gradually replaced with new ones. These creams also contain retinoids that induce a faster growth of the epidermal layer. Stretch marks can also be treated with salicylic creams that cause the breakdown of skin lipids, which makes the dead cells in the upper layer bind together.


Apply Cocoa Butter

This is a natural ingredient that helps in the prevention and fighting of stretch marks. Apply liberally on the affected sites twice a daily, ideally after wash in the morning and before going to bed at night. When applied regularly on the abdominal area, thighs, butts, arms and breasts during your pregnancy term, it helps as an inhibitor by adequately moisturising the skin before it actually gets stretched at the later stage of pregnancy.


Moisturiser and Lotions

As it is important to keep your skin hydrated internally by drinking plenty of water, it is also important that you keep it moisturised by applying lotions and normal creams throughout the day. This is to prevent dryness due to seasonal and environmental changes. Although, lotions are not known to treat stretch marks per se, but it provides the skin with essential moisture. They do help in the regulation of cell growth and thereby effective in making the treatment for stretch marks easier.


Laser Therapy

This is a clinical resort to treat stretch marks. If cocoa butter, creams and lotions do not provide with adequate results, your dermatologist might suggest a laser therapy or Microdermabrasion. The stretch marks scars are sloughed out through laser rays from the outer layer of the skin and help the new healthy skin to grow in its place. There is another new light technology called non-ablative rejuvenation that artificially awakens the cells underneath the epidermal layers, thus inducing new cell growth.
With a wide array of preventive and curative measures available, stretch marks should not be a worry for new moms. You can not only reduce and erase the marks through treatment but work towards preventing as well. All that is required is awareness, good medical counsel and patience.

Causes of Stretch Marks

What are stretch marks? Why do stretch marks mainly affect pregnant women? What causes the formation and appearance of stretch marks? Find the answers to these and many other questions in the following article.
Stretch marks, also known as Striae Gravidarum are pink, purple or red streaky scars that appear mostly around the arms, breasts, abdomen, thighs and buttocks and turn slivery-grey or white over time. Stretch marks appear mainly due to rapid or sudden weight gain. Therefore, stretch marks are primarily the bane of pregnant women. Stretch marks are also somewhat common in cases of pubescent girls who suddenly develop breasts and pubescent boys who suddenly become muscular. Weightlifters too, are not exempted from the burden of stretch marks. Stretch marks can also occur when people lose weight or workout to tone their body. 

In case of pregnant women, stretch marks normally begin to appear from the third trimester of pregnancy when the baby is rapidly growing and during the post delivery period when the breasts swell up and increase in size. Around 70-90% of women get stretch marks on their abdominal area. Those with lighter complexion get pinkish stretch marks and those with a darker skin tone get whitish stretch marks.

Factors causing Stretch Marks

If you have an abnormal number of stretch marks, it is an indicator that you need to consult your doctor. An excessive amount of stretch marks can be caused due to the use of oral corticosteroids or topical steroids. It could also be a result of some rare genetic disorder. In most cases however, stretch marks during pregnancy are caused due to the following:

  1. Weight gain
    In the case of pregnant women, as is the case with most men and women, stretch marks appear due to rapid weight gain. The skin in the affected areas gets physically stretched due to rapid weight gain resulting in the visible marks. The natural elasticity of the skin is challenged as it tries to accommodate the enhanced weight of the growing baby in the womb. Finally, it succumbs to the pressure and the elasticity in the epidermal layers breaks. Since the growth happens rapidly, the skin is unable to adapt to the changes, resulting in collapse and tears in the epidermal layer. This tear in the tissue becomes visible as stretch marks. If the stretch marks have a reddish tinge, it implies that there was a mild inflammation or bleeding in the dermis during the tear.

  2. Hormones
    New studies claim that formation of stretch marks during pregnancy is not the result of the skin "stretching" as the name suggests, but is a result of hormonal changes. During pregnancy and post-delivery, your body produces an excess of the hormone cortisone which reduces the amount of Collagen and Elastin present in your skin. Collagen helps keep your body supple and Elastin helps developing your skin's elasticity.  Both Collagen and Elastin are proteins that help your skin look young and radiant. Reduction in the level of these proteins causes the epidermal layer to lose its natural elasticity and thin out, thereby making is susceptible to stretch marks.

  3. Family History
    A genetic component is one of the factors that determine your tendency to develop stretch marks. If your mother, or anyone in your family has a tendency to develop stretch marks, either during pregnancy or otherwise, then you are more likely to develop them yourself.

  4. Bad Diet and Water Intake
    If you have a poor diet, your skin is more likely to be unhealthy. Diets deficient in antioxidants, vitamin E, vitamin A or Omega 3s can lead to your skin lacking elasticity which leads to formation of stretch marks. Moreover, if your body is not getting enough water, your skin will bear the brunt of it. Water helps you skin cells stay plump, moisturised and healthy. If your skin is dehydrated, it will be unable to recover from the stress of pregnancy and will result in stretch marks.
Bearing twins, triplets, a big sized baby, or having excessive amniotic fluid are some other factors that can cause stretch marks.
Prevent formation of Stretch Marks during pregnancy by drinking a lot of water, and having a well-balanced nutritious diet. Massage your skin daily with Vitamin E oil or moisturising body lotion.

However, since some factors that cause stretch marks are out of our hands, some stretch marks are bound to appear. If treated immediately upon formation, you can reduce and in some cases completely remove the appearance of stretch marks. When stretch marks first appear, they are red or pink in colour. Using medicated remedies containing glycolic acid or retinoids is advised to treat them as soon as they appear. If you wish to use natural methods to treat them, use home remedies like lemon juice, virgin coconut oil or malai (i.e. milk fat). If not treated right away; over time the stretch marks fade to grey and finally silvery-white indented streaks which are much more difficult to treat.

How to Stop an Oily Face?

It is a wish of every individual, particularly young people to have a fresh, clear and smooth skin. With the reason of moisturizing our skin to make it soft, most of us end up with causing our skin sultry and oily. Many of us have an oily skin naturally and using a number of beauty care products have no effect on it. Each of us never stop thinking of how to stop an oily face as no one wants to take a picture with oily, sticky and clumsy face. It is a must for everybody, especially, woman to learn how to stop of an oily face,  as too much amount of oil in the skin, will cause various other skin issues such as blackheads and whiteheads, black marks, dark circles etc, disturbing the health as well as the looks of the skin. Here are some of the best methods and simple home remedies to stop an oily face. Below tips work for both, men as well as women.

How to Stop an Oily Face

Tips to Stop an Oily Face:

1.) Exfoliation to Stop an Oily Face

Exfoliation is one of the most popular and trusted way to stop an oily face. For this, one needs to use a good exfoliating cream or lotion and the best quality of sponge. Exfoliation helps in taking out the dead cells, oiliness and scars from the skin. Exfoliating skin at least twice a week will ensure that there is no extra amount of sebum in the skin. For best results, it is suggested to steam the skin before exfoliating. Regular exfoliation helps to stop an oily face permanently.

2.) Lemon to Stop an Oily Face

Lemon is one of the most extensively used natural element to stop an oily face naturally. As we all know, lemon is a loaded with Vitamin C and citric acid. These are one among the essential elements required for getting the fairness and the oil freshness of the skin. Since lime has large concentrations of citric acid; it is a must to dilute the extract before it is applied onto the face. Add a couple of spoons of warm water to the extract coming out of a whole lemon and apply on the face, and let it dry. Keep it for 15 to 20 minutes and wash off your face with lukewarm water.

3.) Clay Mask to Stop an Oily Face

Clay is a gift of environment that helps in removing the dead cells and dirt on the skin. This dirt causes an obstacle of pores resulting in oily skin. Clay absorbs the extra oil of oil glands. It also helps to stop the over-drying of your skin. Take a bowl, add two teaspoons each of clay, rose water. Apply the paste on your face and wash it after it dries up. Repeat the procedure at regular intervals. See more: 

4.) Steam to Stop an Oily Face

Steaming cleans the skin totally by taking out the dirt, excessive amounts of oils from the pores of the skin on the face. To go through steaming, you need to boil the water for 5 to 8 minutes and transfer it into a big bowl. The vapor must be allowed to pass on to the oily face. Make sure to wrap your hair with a towel or they will become dry and jumbled. The skin does not get in direct touch with the hot water in the bowl as it may cause burns on the skin. Once the steam finally passes through the skin, rinse it off with cold water and you will feel a light, fresh and the oil free skin.

5.) Sleep Well to Stop an Oily Face

The busy and hectic lifestyle has increased the levels of stress in persons these days, particularly in the youth leading to acne, pimples and oily skin. Thus, it is necessary to have a good amount of sleep (at least 7 hours) and some spare time activities like yoga, cardio and aerobics to bring you out of stress and strain, which ultimately can help you get rid of oily face.

6.) Rose Water to Stop an Oily Face

This too is a powerful remedy to stop an oily face. Rosewater is soft on the skin and has the same effect as that of lime juice, without causing any blazing sensation on the skin. All you need to do is, after cleaning your face, take a few drops of pure rose-water and apply it straight on your face and rub gently in circular motion. You can allow the skin to dry. Doing this frequently can make you experience a clean and perfect skin.

7.) Juniper Oil to Stop an Oily Face

Juniper oil, extracted from the Juniper tree has effective properties that help in making your skin smooth and fresh by working on skin follicles. Juniper oil is very strong and thus diluted with carrier oil and used in small quantities. It helps in fighting with bacteria causing skin problems. The oil glands, releasing excess oil are also treated with juniper oil. Mix the drops of juniper oil with the carrier oil. Clean your face with cotton. See more: How to Get Rid of Freckles

8.) Honey to Stop an Oily Face

Honey is in use for centuries because of its numerous benefits. It is antiseptic, antibacterial and anti-inflammatory in nature. It clear pores of the skin and stop wrinkles to appear on the skin. It has moisturizing agent in it, which nourish the skin and absorb excess oil of the skin. Take some amount of honey and apply a layer on the oily skin. Rest it for 15 to 20 minutes. Wash with lukewarm water. Do this regularly.

9.) Tomatoes to Stop an Oily Face

Tomatoes has the medicinal power to treat oily skin. They have cooling, clarifying and astringent properties. The acne prone skin can also get healed from tomatoes as they are rich in vitamin C also. The excess oil on the skin is also absorbed by the acids of tomatoes. Take a tomato, cut it into slices. Rub the slices on your skin for 15 minutes. The juice will be soaked by the skin. Use cold water to rinse your skin. Apply it 2 times in the day.

10.) Aloe Vera Gel to Stop an Oily Face

Aloe Vera is rich in antioxidants and vitamins that are vital to keep the nutrient levels of the skin balanced. Since it has a property of cleansing the skin, it pulls out all the extra oil and dirt from the skin, providing a glossy and non sticky look to the skin.

How to Get Rid of Stretch Marks Fast?

Stretch marks are the visible pale color stripes that usually appear on the skin of woman more than man. They can be caused due to several factors. These stripes mostly appear on the thighs, abdomen, upper arms and breast. But, you need not worry more about stretch marks as there are several home remedies to get rid of stretch marks fast.
Causes of Stretch Marks:
The most common causes of stretch marks are the
  • Pregnancy
  • Hormonal Changes
  • Abnormal Weight Gain & Loss
  • Body Building
  • Obesity
  • Genetic Disorder
  • Heredity
Symptoms for Stretch Marks:
  • Appearance of red, pink and off color stripes on the skin.
  • Sometimes, the marks look like the scar.
  • There will be the development of patches and parallel stripes on the skin.
  • You will find that the affected area becomes mild in touch.
  • In starting stage, stripes appears wrinkly.
How to Get Rid of Stretch Marks Fast

Ways to Get Rid of Stretch Marks Fast:

To get rid of stretch marks fast we can use various home remedies. Stretch marks can be treated easily at home.

1.) Aloe Vera to Get Rid of Stretch Marks Fast

Aloe Vera plant contains various nutrients. This plant also called as wonder plant. Its healing and soothing qualities are very helpful to get rid of stretch marks fast.  Apply aloe vera gel on the affected area for 10-12 minutes and then rinse that area with warm water. Repeat this process for several days.

2.) Castor Oil to Get Rid of Stretch Marks Fast

Castor oil provides multi-benefits to the skin. Castor oil can cure various skin related problems such as aging spots, pimples, lining as well as stretch marks. Put few drops of castor oil on the affected area and gently massage the infected area for 5 to 7 minutes. Apply this process on a regular basis for at least one week to get rid of stretch marks fast. See more: How to Remove Acne Scars From Face

3.) Egg Whites to Get Rid of Stretch Marks Fast

Egg whites are full of proteins. It is one of the best ways to get rid of stretch marks fast. You just need to use egg whites as that part of egg contain protein as well as an amino acid. Firstly, clean the affected area then apply egg white layer on the affected skin. Allow it to dry completely and then wash it with cold water gently.

4.) Lemon Juice to Get Rid of Stretch Marks Fast

Lemon juice is acidic in nature and can be used to cure the several skin related problems such as scar and acne. Apply lemon juice on the affected skin area and massage it for 10 to 12 minutes. After some time, wash it with warm water. Repeat this process for several days to get rid of stretch marks fast.

5.) Sugar to Get Rid of Stretch Marks Fast

White sugar is the best home remedy to get rid of stretch marks fast. Take one tablespoon of white sugar and mix it with almond oil. Now, add few drops of lemon juice in this mixture. Apply it gently on the affected skin area for few minutes on a regular basis especially before taking a shower. Read more: Top Best Ways on How to Produce more Breast Milk

6.) Potato Juice to Get Rid of Stretch Marks Fast

Potato juice is very helpful to get rid of stretch marks fast. It contains minerals and vitamins that help in fastening the growth of skin cells. Cut the potato into thick slices and rub the slices on the affected skin area. After some time, rinse the area with warm water.

7.) Water to Get Rid of Stretch Marks Fast

Water is the best way to get rid of stretch marks fast. If you take 12 to 14 glasses of water daily. It also help in restoring the elasticity of your skin that in turn contributes in preventing stretch marks. So, start drinking plenty of water. It is one of the most helpful remedies that can cure various stomach related problems and even make our immune system strong.

8.) Loofah to Get Rid of Stretch Marks Fast

Loofah is basically a sponge which is made up of gourds. It helps in restoring the dead skin cells. Use loofah on a regular basis especially before taking a bath. Massage it on the affected skin area to get rid of stretch marks fast.

9.) Almond Oil to Get Rid of Stretch Marks Fast

Almond oil is a rich source of vitamin E. It helps to develop the elasticity of skin. It can further improve the skin texture. All you have to do is to soak raw almond into milk until it gets soft. Grind almond to prepare a smooth paste. Then, apply this paste gently on the affected skin area. Now, allow the paste to dry out. Rinse it with warm water. Apply this remedy for several days to get rid of stretch marks fast.

10.) Olive Oil to Get Rid of Stretch Marks Fast

Olive oil is the rich source of vitamin E. Add few drops of lemon juice into olive oil. Now, mix it properly to prepare a mixture. Apply the mixture on the affected skin and massage it in a circular motion for 7 to 9 minutes. Rinse it with warm water. Repeat this process for two weeks to get rid of stretch marks fast.

11.) Gelatin to Get Rid of Stretch Marks Fast

Gelatin helps in collagen formation in the body that contributes in improving the elasticity of our skin. You can increase the collagen formation by eating the gelatin. Just add it in your diet to get rid of stretch marks fast. You can even use the add the gelatin powder in various dishes and can even drink it plain in the morning regularly.

12.) Vitamin E to Get Rid of Stretch Marks Fast

It is a one of the most powerful antioxidant that prevents the collagen fibers from further damage, as it contains the free radicals in it. Vitamin E also promotes elasticity and keeps our collagen fibers strong. Just add vitamin E in your diet to experience the complete benefit from it. Just eat foods high in vitamin E like almonds, spinach, pumpkins, sunflower seeds etc. You can even take vitamin E oral supplements. You can also apply vitamin E cream on the stretch marks.

13.) Consume Zinc to Get Rid of Stretch Marks Fast

One of the reasons of getting stretch marks is the deficiency of zinc.  The mineral zinc contains antioxidant properties. It is one of the most natural trace mineral used to produce collagen in our body. We can get zinc from lamb, chicken, beef, eggs, nuts, legumes and whole grains. So, start consuming zinc to get rid of stretch marks fast.

14.) Vitamin C to Get Rid of Stretch Marks Fast

Vitamin C can form collagen in our body. It is also a very effective nutrient that is used to reduce free radical damage. It is a much better option to consume vitamin C nutrient from food instead of any type of supplement. The foods that contain vitamin C are green and red bell peppers, kale, parsley greens, guava, broccoli, and turnips.

15.) Use Various Oil Treatment to Get Rid of Stretch Marks Fast

The oils are the best ways to get rid of stretch marks fast. So, use essential oils like olive oil, vitamin E oil, castor oil to get rid of stretch marks fast. These oils help in improving the elasticity of our skin. They are great antioxidants that help in reducing the radical damage of our skin. So, try out the oil treatment to get rid of stretch marks fast.